The Everything® Guide to the Low-FODMAP Diet

The cookbook! “The Everything® Guide To The Low-FODMAP Diet: A Healthy Plan for Managing IBS and Other Digestive Disorders” will help you to use the low-FODMAP diet successfully to reduce your digestive symptoms. You will find tons of delicious, healthy recipes, all containing gluten-free, low-FODMAP ingredients. Each recipe is made with a wide variety of FODMAP-friendly whole foods so that you can enjoy optimal health alongside your new-found digestive health.